Fitness Classes

 At Tahoe Tot Spot we're all about fun. Now we're making fitness fun and effective for the whole family!

Paying  for a gym and a babysitter can add up...A LOT!  Our personal trainers offer a variety of programs  to target each of the stages  of parenthood including Strength, Cardio and Conditioning workouts.  Our trainers will  work with you at variable intensity based on the stage you're at, with the  overall goal of helping maintain fitness throughout your life.  Plus, we  offer monthly Fitness Tests to check your benchmark fitness and see  your improvement. Get one on one instruction or get your girlfriends together for your own personal class. These are not wimpy workouts.  Come prepared to work  hard, sweat and feel great.  Your child joins you for free. The  kiddos can play while you work out and childcare is available by appointment.  Please subscribe to our  Facebook feed for current updates. This is the best deal in town! 

Personal Trainers

Ana~Bootcamp

Kylese~Barre Circuit

Gina~Yoga

Karla~Zumba

 For additional information, give us a call at (530) 541-5994 or stop by  during normal business hours.  Check our Facebook page for immediate  updates.