Fitness Classes

 At Tahoe Tot Spot we're all about fun. Now we're making fitness fun and effective for the whole family! 

Paying  for a gym and a babysitter can add up...A LOT!  Our  fitness program offers many classes weekly to target each of the stages  of parenthood including Strength, Cardio and Conditioning workouts.  Classes have variable intensity based on the stage you're at, with the  overall goal of helping maintain fitness throughout your life.  Plus, we  offer monthly Fitness Tests to check your benchmark fitness and see  your improvement. These are not wimpy workouts.  Come prepared to work  hard, sweat and feel great.  Your child joins you for free. Babysitting  is provided for some classes each week.  Please subscribe to our  Facebook feed for current updates. This is the best deal in town! 

Class Schedule

9:30am - Yoga

4:30pm - Zumba 
4:00pm - Bootcamp 

9:30am - Pilates
9:30am - BARRE circuit training

9:30am- Zumba

No Classes
9:30am Baby Bonding Yoga

 For additional information, give us a call at (530) 541-5994 or stop by  during normal business hours.  Check our Facebook page for immediate  updates.